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Here is a sneak peak at the BRAND NEW practices from “Flexibility and Beyond,” an 8 week yin yoga program!

1) Yin “Foundations” (45min.)
2) Yin “Hips” (60min.)
3) Yin “Spine” (60min.)
4) Yin “Bliss” (60min.)
5) Yin “Ultimate” (60min.)
6) Yin “Fountain of Youth” (60min.)
7) Yin “Splits” (60min.)
8 ) Yin “Upper Body” (60min.)
9) Yin “Master” (90min.)
10) Yin “Short and Sweet” (30min.) *Bonus Class

These yin yoga practices are high production, cinematic, with powerful sequences and stunning original music by Ryan Richko!

Available to purchase and download 5.8.19.

Stay tuned for more details.